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03-05-2013, 12:58 AM #1Premium
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Football specific CrossFit style personal training available in Sharyland....
For those of you who can't afford expensive 1 on 1 personal training, BOX 4:13 in Sharyland is offering football specific CrossFit style personal training. The owner of BOX 4:13 is a certifed Level 1 CrossFit instructor and now has his certifications in CrossFit Kettlebell and CrossFit Football.
CrossFit Football is open to anyone looking to increase their speed, explosiveness, strength and stamina on the gridiron and is located at 715 N. Glasscock, Sharyland, Texas 78572, that is just south of AutoZone on Business 83 and Glasscock in those warehouses. Please contact HEAD COACH Raul JR Morales at (956)867-1124.Cardinal Spirit Never Dies!!!!
Except when they play Sharyland, then they just fall into a coma!!!!
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03-05-2013, 11:39 AM #2Hall of Famer
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Not that any of the Shary players need help improving their speed. They already all run sub 4.5's. Right trouble?
Last edited by Virgon; 03-05-2013 at 11:40 AM.
Originally Posted by houndfan1988
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03-05-2013, 01:49 PM #3Premium
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Well, this guy can help em' get faster...
Cardinal Spirit Never Dies!!!!
Except when they play Sharyland, then they just fall into a coma!!!!
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